STOTT PILATES® Advanced Stability Chair

22,36 € * 27,95 € * (20 % gespart)

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  • ST1094777791
DVD 167 min./ Workout 22 min. Moire gibt hier sehr klare und genau Anweisungen zu allen... mehr
Produktinformationen "STOTT PILATES® Advanced Stability Chair"
DVD 167 min./ Workout 22 min.
Moire gibt hier sehr klare und genau Anweisungen zu allen motorischen Grundeigenschaften!
DVD in leicht verständlicher englischer Sprache.

Moria provides clear and precise direction on the ultimate core conditioning exercises performed on the Stability Chair. A great adjunct to reformer and matwork exercises. Excellent for personal training and performance enhancement.

- increase balance & control
- optimize athletic performance
- enhance neuromuscular capabilities
- heighten mind-body awareness
-sustain strength & endurance

Required Equipment: Stability Chair, some exercises require handles
Covers 13 exercises
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